Problem: Despite some concerns, western vegetarians and vegans have not been found to suffer from overt zinc deficiencies any more than meat-eaters. Major plant sources of zinc include cooked dried beans, sea vegetables, fortified cereals, soyfoods, nuts, peas, and seeds. However, phytates in many whole-grains and fiber in many foods may interfere with zinc absorption and marginal zinc intake has poorly understood effects. The zinc chelator phytate, found in seeds and cereal bran, can contribute to zinc malabsorption. There is some evidence to suggest that more than the US RDA (15 mg) of zinc daily may be needed in those whose diet is high in phytates, such as some vegetarians. These considerations must be balanced against the fact that there is a paucity of adequate zinc biomarkers, and the most widely used indicator, plasma zinc, has poor sensitivity and specificity. Diagnosing zinc deficiency is a persistent challenge.
What is one way that vegetarians and vegans obtain zinc?
The answer is the following: plant sources

Problem: Contemporary Eastern Orthodox Christians often object to the dogmatic declaration of her immaculate conception as an "over-elaboration" of the faith and because they see it as too closely connected with a particular interpretation of the doctrine of ancestral sin. All the same, the historical and authentic tradition of Mariology in Byzantium took its historical point of departure from Sophronios, Damascene, and their imitators. The most famous Eastern Orthodox theologian to imply Mary's Immaculate Conception was St. Gregory Palamas. Though many passages from his works were long known to extol and attribute to Mary a Christlike holiness in her human nature, traditional objections to Palamas' disposition toward the Immaculate Conception typically rely on a poor understanding of his doctrine of "the purification of Mary" at the Annunciation. Not only did he explicitly cite St. Gregory Nazianzen for his understanding of Jesus' purification at His baptism and Mary's at the Annunciation, but Theophanes of Nicaea, Joseph Bryennius, and Gennadios Scholarios all explicitly placed Mary's Conception as the first moment of her all-immaculate participation in the divine energies to such a degree that she was always completely without spot and graced. In addition to Emperor Manuel II and Gennadius Scholarius, St. Mark of Ephesus also fervently defended Mary's title as "prepurified" against the Dominican, Manuel Calecas, who was perhaps promoting thomistic Mariology that denied Mary's all-holiness from the first moment of her existence.
What sect often stands in disagreement over the virginal inception of Mary ?
The answer is the following: Contemporary Eastern Orthodox Christians often object to the dogmatic declaration of her immaculate conception

Problem: In 1991, several manufacturers announced specifications for what would become known as MUSE LaserDisc, representing a span of almost 15 years until the feats of this HD analog optical disc system would finally be duplicated digitally by HD DVD and Blu-ray Disc. Encoded using NHK's MUSE "Hi-Vision" analogue TV system, MUSE discs would operate like standard LaserDiscs but would contain high-definition 1,125-line (1,035 visible lines) (Sony HDVS) video with a 5:3 aspect ratio. The MUSE players were also capable of playing standard NTSC format discs and are superior in performance to non-MUSE players even with these NTSC discs. The MUSE-capable players had several noteworthy advantages over standard LaserDisc players, including a red laser with a much narrower wavelength than the lasers found in standard players. The red laser was capable of reading through disc defects such as scratches and even mild disc rot that would cause most other players to stop, stutter or drop-out. Crosstalk was not an issue with MUSE discs, and the narrow wavelength of the laser allowed for the virtual elimination of crosstalk with normal discs.
In addition to scratches and rot, what other common LaserDisc issue was to be eliminated by MUSE discs?
The answer is the following: Crosstalk

Problem: While the Philippines is generally considered a civil law nation, its Supreme Court is heavily modelled after the American Supreme Court. This can be attributed to the fact that the Philippines was colonized by both Spain and the United States, and the system of laws of both nations strongly influenced the development of Philippine laws and jurisprudence. Even as the body of Philippine laws remain mostly codified, the Philippine Civil Code expressly recognizes that decisions of the Supreme Court "form part of the law of the land", belonging to the same class as statutes. The 1987 Philippine Constitution also explicitly grants to the Supreme Court the power of judicial review over laws and executive actions. The Supreme Court is composed of 1 Chief Justice and 14 Associate Justices. The court sits either en banc or in divisions, depending on the nature of the case to be decided.
When all judges of a court hear a case at once it is called?
The answer is the following:
en banc